Challenging feelings, unwanted life experiences provide us with the opportunity to grow. What seems like our darknest night can turn into life changing insight and deep rooted inner change.
Counselling provides you with the opportunity to create this inner change.
A range of evidence based therapies are available including:
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Trauma and Grief Therapy
Humanistic and interpersonal counselling
Referrals accepted for most life issues including;
Persistent sadness/Depression Anxiety Phobias
Panic attacks Life crisies Workers Compensation
Trauma and Grief Eating disorders Chronic Pain OCD Post Natal Depression Parenting Issues